Oct. 22, 2025

Daylight Savings Time : Should we abandon it ? Talking with Stanford Professor Jamie Zeitzer.

Daylight Savings Time : Should we abandon it ? Talking with Stanford Professor Jamie Zeitzer.

Spring forward, Fall back. Our ongoing debate to keep or abandon our biannual clock change now has scientific evidence to support junking the change.

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Professor Zeitzer argues that we now have scientific evidence to show that abandoning our biannual change of clocks would have health benefits for a significant number of Americans. The findings of which he is the senior author are published in The Proceedings of The National Academy of Sciences. Don't forget to turn back your clocks one hour on Sunday November 2nd !